Transitions, even when positive, tax our minds and bodies. No amount of resilience or grit can prevent the tax, the best way through is self-compassion. This life lesson came into sharp focus over the last five months as I: moved from DC to Minneapolis finished a program at Georgetown started a new role as […]
Month: September 2018
How to be present in meetings: conquering the knowing-doing gap
To anyone who finds themselves in endless meetings, not really paying attention – there is hope! But the solution is not as easy as you might think. The knowing-doing gap strikes again The knowing-doing gap is hard to overcome. If it weren’t, we would all be hitting the gym regularly and socking away money […]